New era of fitness

 A YOUTUBER, FITNESS COACH AND A DREAMER For a variety of reasons, fitness is a crucial element of our overall health, but what exactly is fitness? It does not imply that you can lift extremely large weights or run a marathon, though those who can do so are in excellent shape. Exercise at a group fitness facility allows the normal individual to enjoy life to the fullest and covers the three vital aspects of our being: physical, mental, and emotional wellness.

Sometimes life takes so many twists and turns that we end up thinking where we went wrong but we fail to acknowledge life had planned something big for us. The same happened to Yatender Dahiya, who had an amazing plan to settle in abroad and do his future studies but life took a big turn and now he is one of the biggest fitness beasts of India. He has been awarded with Mr. Gurgaon, Mr. Haryana and Mr. North India Mr. Dahiya firmly believes that fitness itself is a journey, a big journey.

According to him he quotes “using shortcuts in such a professional field with reward you with nothing but failure”. So all the young aspirants who are willing to go or take up the same journey must keep this in mind, it will be hard but it’s all worth it.