KIIT World School, Sohna Road celebrated International Yoga Day with the theme “Yoga for Humanity”. Children from all classes also participated in a mass yoga session led by the department. They learned about the importance of yoga and the benefits it may provide.

During the session, students showcase their talent by performing various yoga asanas such as Parayam, Yoga Asana, Sukhasana, Vakrasana, Meditation, and Om chanting. Yoga teachers and other staff members educate students about the importance of yoga and the advantages of incorporating it into one’s daily routine for a healthy lifestyle.

Neelima Kamrah, Principal, KIIT World School, said, “Yoga has become the most effective method for both physical and mental wellbeing. It has always been with us as our ancient culture, but it still has a profound importance in today’s world. As an educational institution, we have a key responsibility to teach students about the value of adopting yoga into daily life.”

By Prabeen